About the founder
Meet Monika Baron.
Founder of Corpolates | Certified Pilates Trainer & Workplace Wellbeing Specialist
Based in Geneva, helping teams move better, feel better and work better.
Monika Baron is the founder of Corpolates, a Certified Pilates Trainer and workplace wellbeing specialist based in Geneva, Switzerland.
Trained through the Michael King Pilates Academy, she holds qualifications across Matwork and Reformer Pilates and has expanded her practice to include the Garuda method. She has taught movement and Pilates in several countries and currently works with clients in Geneva.
Monika is also trained in the Tomatis method and has spent many years exploring how movement, posture, breathing, healthy routines and greater body awareness can support everyday wellbeing.
Through Corpolates, she translates this experience into simple, practical tools that help employees move better, reduce tension and feel more comfortable and energised throughout the working day.
Experience at a glance
A grounded, international background.
Certified Pilates Trainer
Training through the Michael King Pilates Academy.
Matwork and Reformer
Experience across complementary Pilates formats.
Garuda
Movement practice combining strength, mobility and flow.
International Teaching Experience
Pilates and movement across several countries.
Tomatis Method
Training in a listening-based method supporting awareness.
Geneva
Currently based and professionally active in Geneva, Switzerland.
Why Corpolates
Why Monika created Corpolates.
Corpolates began with a simple observation: office workers place demands on their body every day, but most workplace wellbeing support remains separate from the reality of work.
Employees do not always need another complex program. Often, they need one useful idea, one clear demonstration and one small action they can apply immediately.
Corpolates was created to make movement, posture and wellbeing easier to notice and easier to practise during the working day.
Small changes today can make a meaningful difference by the end of the day.
Her approach
Four ideas that shape every session.
Movement with purpose
Every exercise should respond to a real workplace need.
Simple before complicated
Useful habits should be easy to understand and repeat.
Support, not pressure
Wellbeing should feel encouraging and accessible.
Better awareness
The first step is often noticing how the body feels during the day.
Bring Monika's practical approach to your team.
Bring smarter movement into the workday.
Small changes for healthier, more energised teams.
